Life is really very simple. In each moment we have the opportunity to choose between saying yes or no to listen to our intuition to listen to our true inner voice the Existential voice within ourselves. When we say yes we have contact with Existence and we receive nourishment love joy support and inspiration. When we say no we create a separation from life and begin to create dreams and expectations of how it should be. We begin to live in the memories of the past and in the fantasies of the future as if any other time than here and now really could make us happy and satisfied.