Depression is the flaw in love. To be creatures who love we must be creatures who can despair at what we lose and depression is the mechanism of that despair.

Listen to the people who love you. Believe that they are worth living for even when you dont believe it. Seek out the memories depression takes away and project them into the future. Be brave be strong take your pills. Exercise because its good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.